Daily Fitness: February 21st

Hey everyone! Since I go to church on Friday nights, I’ve decided to switch the Friday and Sunday schedules on the Blogilates calendar. It was so nice to stretch and relax today after a long week! Cassey hasn’t posted the 23rd’s playlist yet, so I’ve included the links below.

1. The BEST Stretches for Chilling Out | Cocktail Dress Series

2. POP Pilates: Stretching for Flexibility! (Full 10 min) Pilates Video

3. Weighted Hula Hooping (3 lb): 10 minutes

Thanks for stopping by, and don’t forget to follow my blog if you’re interested in joining or following me on my fitness journey!

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For those of you that are new to my blog, I will be writing about my fitness routine everyday. I am currently following the Blogilates calendar. Depending on how much time I have, I might add in a few extra Blogilates workouts to the daily calendar schedule as well as a 5-15 minutes weighted hula hoop cool down. In the future, when the weather warms up, I’ll be at the gym more often. I usually run or lift weights while I’m there. I’ll blog more about my spring and summer routine in a few months so stay tuned!


One thought on “Daily Fitness: February 21st

  1. Pingback: Daily Fitness: February 22nd & 23rd | Soapie the Snail

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