Hey everyone! Since I go to church on Friday nights, I’ve decided to switch the Friday and Sunday schedules on the Blogilates calendar. It was so nice to stretch and relax today after a long week! Cassey hasn’t posted the 23rd’s playlist yet, so I’ve included the links below.
3. Weighted Hula Hooping (3 lb): 10 minutes
Thanks for stopping by, and don’t forget to follow my blog if you’re interested in joining or following me on my fitness journey!
For those of you that are new to my blog, I will be writing about my fitness routine everyday. I am currently following the Blogilates calendar. Depending on how much time I have, I might add in a few extra Blogilates workouts to the daily calendar schedule as well as a 5-15 minutes weighted hula hoop cool down. In the future, when the weather warms up, I’ll be at the gym more often. I usually run or lift weights while I’m there. I’ll blog more about my spring and summer routine in a few months so stay tuned!